American Top Team Atlanta

MMA

Mixed Martial Arts

Mixed Martial Arts Classes

The top MMA gym in Atlanta, American Top Team

Training in Mixed Martial Arts (MMA) at American Top Team (ATT) in Atlanta, Georgia, offers an elite experience with a reputation for producing championship-caliber fighters. As a renowned powerhouse in the MMA world, ATT stands out for its impressive track record of success, with fighters consistently winning championships in prestigious organizations like the UFC, Bellator, PFL, and more.

The coaching staff at ATT Atlanta is a key factor in its success. Comprising experienced and accomplished instructors, including those with a history of competing at the highest levels of MMA, the gym provides unparalleled guidance in striking, grappling, and overall fight strategy. This expertise is a driving force behind the numerous titles and accolades earned by ATT fighters on the global stage. ATT’s reputation extends beyond its doors, making it widely recognized as the top MMA gym in the region.

The gym has become a magnet for professional fighters, with top-tier athletes frequently choosing ATT as their training base when in Atlanta. The community at ATT is a melting pot of talent, where both seasoned professionals and aspiring fighters come together, creating a dynamic and inspiring training environment.

American Top Team’s reputation is synonymous with excellence. Its fighters consistently dominate on the biggest stages, bringing home championships and earning the gym a reputation as an unparalleled training ground for success. For those seeking the pinnacle of MMA training, American Top Team in Atlanta stands as the undeniable choice, where champions are forged, and the legacy of excellence continues to grow.

Typical Class Structure:

Warm Up: 15 minutes
Technique/Drilling: 35 minutes
Sparring: 40 minutes

Class Schedule

Monday (MMA All Level) 06:45 PM
Tuesday No Class
Wednesday (MMA All Level) 06:45 PM
Thursday No Class
Friday No Class
Saturday (MMA All Level) 10:00 AM
Sunday No Class

Frequently Asked Questions

MMA Program FAQs

During your first MMA class, expect a combination of striking, grappling, and conditioning exercises. You'll learn basic techniques, participate in drills, and receive guidance from our coaches on proper form and technique.

Wear comfortable workout attire, such as shorts or leggings and a moisture-wicking top. Bring hand wraps, gloves, and a mouthguard if you have them. We also have some loaner equipment for your first few classes.

MMA classes typically last 60 to 90 minutes, consisting of warm-ups, technique instruction, partner drills, live sparring (optional), and conditioning exercises.

The frequency of MMA training depends on individual goals, fitness level, and availability. Beginners may start with 2-3 sessions per week to allow for recovery and skill development. As you progress, you may increase training frequency of sessions for more advanced training and competition preparation.

The time it takes to learn MMA varies greatly depending on factors such as your athleticism, prior martial arts experience, consistency of training, and dedication. While basic skills can be acquired relatively quickly, becoming proficient and mastering MMA typically takes decades of dedicated training and continuous learning. It's an ongoing journey with no set time frame for mastery.

During your first MMA class, expect a combination of striking, grappling, and conditioning exercises. You'll learn basic techniques, participate in drills, and receive guidance from our coaches on proper form and technique.

Wear comfortable workout attire, such as shorts or leggings and a moisture-wicking top. Bring hand wraps, gloves, and a mouthguard if you have them. We also have some loaner equipment for your first few classes.

MMA classes typically last 60 to 90 minutes, consisting of warm-ups, technique instruction, partner drills, live sparring (optional), and conditioning exercises.

The frequency of MMA training depends on individual goals, fitness level, and availability. Beginners may start with 2-3 sessions per week to allow for recovery and skill development. As you progress, you may increase training frequency of sessions for more advanced training and competition preparation.

The time it takes to learn MMA varies greatly depending on factors such as your athleticism, prior martial arts experience, consistency of training, and dedication. While basic skills can be acquired relatively quickly, becoming proficient and mastering MMA typically takes decades of dedicated training and continuous learning. It's an ongoing journey with no set time frame for mastery.

Reviews

What Our Members Say

After moving to Atlanta, I searched for a new Jiu Jitsu home. I’ve had a wonderful experience training with ATT and I have been impressed with the professionalism, the organization, class beginning on time, the cleanliness, and friendliness. Being a female who trains in a male dominated sport, it can be very intimidating to walk into a new gym and not know what to expect. ATT has been a comforting experience where I feel at home. I highly encourage and recommend anyone who is new to try ATT because your first experience training is important to be a good one.

Amanda ⭐⭐⭐⭐⭐

Excellent gym! Stopped in to train while traveling. Everyone was welcoming and friendly. The 6:30 BJJ class was great and challenging. Will definitely stop in again, the next time I'm in Atlanta. Highly recommended for those that live in the area or visiting.

Mario ⭐⭐⭐⭐⭐

One of the best gyms I have ever been to. ATT Atlanta has an awesome facility and great instructors. I have been training in mixed martial arts for about 7 years and jui-jitsu for about 9 years and I have had the luxury of training all over the country, so that is saying a lot. I myself am a gym owner in northern Alabama and count myself lucky to be close enough soak up some of that knowledge.

Chris ⭐⭐⭐⭐⭐

American Top Team Atlanta

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