Fitness KB

Our Fitness Kickboxing program is a great way to get in shape while learning techniques that could actually save your life in a self-defense situation.

Fitness Kickboxing

Our Fitness Kickboxing program is a great way to get in shape while learning techniques that could actually save your life in a self-defense situation. Our fast-paced, high-energy classes borrow techniques from Muay Thai, Kickboxing, Karate, Boxing, Mixed Martial Arts and combine them into one high-velocity workout. Punch, kick, elbow, and knee your way to a better body while walking the street with newfound confidence. Burn up to 600 calories an hour taking our class. The classes consist of approximately 1 hour of dynamic striking techniques in American Top Team Atlanta’s state-of-the-art facility. Men and women of all ages can take part in our classes so head down to ATTATL and get in shape today!