Mixed Martial Arts

MMA is the fastest growing sport in the world and one of the best workouts you can possibly get. Our classes are taught by UFC veteran Roan “Jucão” Carneiro. Classes include grappling, striking, wrestling, throws, takedowns, conditioning and clinch work. Whether you’re a pro fighter looking to compete or someone who would just like to burn some calories our MMA class is sure to please.

  • Multi-discipline
  • Competition Training
  • Team Training
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