American Top Team Atlanta

Brazilian Jiu-Jitsu

Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu Classes

Training Brazilian Jiu-Jitsu (BJJ) at American Top Team Atlanta offers enthusiasts a unique and enriching experience in the world of martial arts. ATT is world renowned for its exceptional coaching staff, and a vibrant community that fosters growth and camaraderie among its members.

The heart of ATT Atlanta is its dedicated coaches, many of whom are seasoned BJJ practitioners with a wealth of experience in both training and competing. The coaching staff is committed to providing comprehensive instruction, ensuring that students receive a well-rounded education in Brazilian Jiu-Jitsu. From fundamental techniques to advanced strategies, practitioners at ATT Atlanta have access to a curriculum designed to accommodate all skill levels.

One of the standout features of ATT is its diverse and welcoming community. Students come from various backgrounds, fostering a rich exchange of experiences and techniques. The inclusive atmosphere encourages collaboration and mutual support among practitioners, creating a tight-knit community that extends beyond the training mat. Whether you are a beginner or an experienced grappler, ATT Atlanta provides an environment where everyone can thrive and grow together.

In addition to regular classes, ATT often hosts seminars and special events featuring renowned BJJ experts and World champions. These events offer students the opportunity to learn from some of the best in the sport, further enhancing their understanding and skills in Brazilian Jiu-Jitsu.

Typical Class Structure:

Warm Up: 15 minutes
Technique/Drilling: 35 minutes
Live Rolling: 40 minutes

Class Schedule

Monday (BJJ All Level) 06:45 PM
Tuesday (All BJJ Level) 07:00 AM
(All BJJ Level) 12:00 PM
(BJJ Beginner) 06:45 PM
Wednesday (BJJ All Level) 06:45 PM
Thursday (All BJJ Level) 07:00 AM
(All BJJ Level) 12:00 PM
(BJJ Beginner) 06:45 PM
Friday (Women's Only Bjj) 06:30 PM
Saturday (BJJ All Level) 11:00 AM
Sunday No Class

Frequently Asked Questions

BJJ Program FAQs

Brazilian Jiu-Jitsu's effectiveness lies in its focus on leverage and technique, enabling smaller practitioners to overcome larger opponents through joint locks and chokeholds.

Before your first BJJ class, wear comfortable athletic attire, bring water, and arrive with an open mind ready to learn fundamental techniques and etiquette.

Our classes typically run for 60 to 90 minutes, consisting of warm-ups, technique instruction, drilling, and live sparring.

BJJ classes can burn approximately 500 to 800 calories per hour, depending on factors like intensity and individual body composition.

Mastery in BJJ is a lifelong journey, with practitioners continuously refining their skills. Progression varies depending on factors such as training frequency, dedication, and natural ability.

Brazilian Jiu-Jitsu's effectiveness lies in its focus on leverage and technique, enabling smaller practitioners to overcome larger opponents through joint locks and chokeholds.

Before your first BJJ class, wear comfortable athletic attire, bring water, and arrive with an open mind ready to learn fundamental techniques and etiquette.

Our classes typically run for 60 to 90 minutes, consisting of warm-ups, technique instruction, drilling, and live sparring.

BJJ classes can burn approximately 500 to 800 calories per hour, depending on factors like intensity and individual body composition.

Mastery in BJJ is a lifelong journey, with practitioners continuously refining their skills. Progression varies depending on factors such as training frequency, dedication, and natural ability.

Reviews

What Our Members Say

After moving to Atlanta, I searched for a new Jiu Jitsu home. I’ve had a wonderful experience training with ATT and I have been impressed with the professionalism, the organization, class beginning on time, the cleanliness, and friendliness. Being a female who trains in a male dominated sport, it can be very intimidating to walk into a new gym and not know what to expect. ATT has been a comforting experience where I feel at home. I highly encourage and recommend anyone who is new to try ATT because your first experience training is important to be a good one.

Amanda ⭐⭐⭐⭐⭐

Excellent gym! Stopped in to train while traveling. Everyone was welcoming and friendly. The 6:30 BJJ class was great and challenging. Will definitely stop in again, the next time I'm in Atlanta. Highly recommended for those that live in the area or visiting.

Mario ⭐⭐⭐⭐⭐

One of the best gyms I have ever been to. ATT Atlanta has an awesome facility and great instructors. I have been training in mixed martial arts for about 7 years and jui-jitsu for about 9 years and I have had the luxury of training all over the country, so that is saying a lot. I myself am a gym owner in northern Alabama and count myself lucky to be close enough soak up some of that knowledge.

Chris ⭐⭐⭐⭐⭐

American Top Team Atlanta

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